{"id":8,"date":"2013-08-20T00:41:45","date_gmt":"2013-08-19T15:41:45","guid":{"rendered":"http:\/\/secondou.rakusaba.jp\/?page_id=8"},"modified":"2022-01-05T05:49:25","modified_gmt":"2022-01-04T20:49:25","slug":"%e3%82%af%e3%83%a9%e3%82%b9%e7%b4%b9%e4%bb%8b","status":"publish","type":"page","link":"https:\/\/secondout.net\/?page_id=8","title":{"rendered":"\u30af\u30e9\u30b9"},"content":{"rendered":"<p style=\"text-align: left;\"><strong>\u30af\u30e9\u30b9\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/strong><\/p>\n<p><a href=\"http:\/\/secondou.rakusaba.jp\/wp-content\/uploads\/2013\/08\/secondoutweek.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-439 aligncenter\" src=\"http:\/\/secondou.rakusaba.jp\/wp-content\/uploads\/2013\/08\/secondoutweek.png\" alt=\"\" width=\"1465\" height=\"756\" srcset=\"https:\/\/secondout.net\/wp-content\/uploads\/2013\/08\/secondoutweek.png 1465w, https:\/\/secondout.net\/wp-content\/uploads\/2013\/08\/secondoutweek-300x155.png 300w, https:\/\/secondout.net\/wp-content\/uploads\/2013\/08\/secondoutweek-768x396.png 768w, https:\/\/secondout.net\/wp-content\/uploads\/2013\/08\/secondoutweek-1024x528.png 1024w\" sizes=\"auto, (max-width: 1465px) 100vw, 1465px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a name=\"men\"><\/a><\/p>\n<p><strong>\u3010\u4e00\u822c\u30af\u30e9\u30b9\u3011<\/strong><\/p>\n<p>MMA\/Kickboxing class\u00a0 \u7dcf\u5408\u683c\u95d8\u6280\/\u30ad\u30c3\u30af\u30dc\u30af\u30b7\u30f3\u30b0\u3000\u30af\u30e9\u30b9\uff08\u6708 21:00\u301c22:30\uff09<\/p>\n<p>\u6253\u6483\u3092\u4e2d\u5fc3\u306b\u3057\u305f\u30af\u30e9\u30b9\u3067\u3059\u3002<\/p>\n<p>\u69cb\u3048\u65b9\u304b\u3089\u30d1\u30f3\u30c1\u3084\u30ad\u30c3\u30af\u306e\u57fa\u672c\u52d5\u4f5c\u3001\u30df\u30c3\u30c8\u6253\u3061\u3001\u30b7\u30e3\u30c9\u30fc\u30dc\u30af\u30b7\u30f3\u30b0\u3084\u6253\u6483\u306e\u30c6\u30af\u30cb\u30c3\u30af\u3092\u8eab\u306b\u7740\u3051\u307e\u3059\u3002<\/p>\n<p>\u5e0c\u671b\u8005\u306e\u307f\u3067\u30b9\u30d1\u30fc\u30ea\u30f3\u30b0\u3082\u884c\u3044\u307e\u3059\u3002<\/p>\n<p>\u30a2\u30de\u30c1\u30e5\u30a2\u30ad\u30c3\u30af\u306e\u8a66\u5408\u306b\u5411\u3051\u3066\u306e\u7df4\u7fd2\u3084\u3001\u7dcf\u5408\u683c\u95d8\u6280\u3067\u306e\u6253\u6483\u30c6\u30af\u30cb\u30c3\u30af\u3092\u5b66\u3073\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>BJJ class \u67d4\u8853\u30af\u30e9\u30b9\uff08\u706b\u30fb\u6728\u300021:00\u301c22:30\uff09<\/p>\n<p>\u30d6\u30e9\u30b8\u30ea\u30a2\u30f3\u67d4\u8853\u306e\u30af\u30e9\u30b9\u3067\u3059\u3002<\/p>\n<p>\u9053\u7740\u3092\u4f7f\u3063\u3066\u306e\u7d5e\u3081\u6280\u3084\u95a2\u7bc0\u6280\u3001\u30dd\u30b8\u30b7\u30e7\u30cb\u30f3\u30b0\u3092\u521d\u5fc3\u8005\u306e\u65b9\u306b\u3082\u308f\u304b\u308a\u3084\u3059\u304f\u6307\u5c0e\u3057\u307e\u3059\u3002<\/p>\n<p>\u6253\u6483\u304c\u7121\u3044\u305f\u3081\u3001\u8001\u82e5\u7537\u5973\u554f\u308f\u305a\u5e45\u5e83\u3044\u4e16\u4ee3\u306b\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>MMA\/SHOOTO\/grappling \u7dcf\u5408\u683c\u95d8\u6280\/\u4fee\u6597\/\u7d44\u6280\u30af\u30e9\u30b9\uff08\u91d1\u300021:00\u301c22:30\uff09<\/p>\n<p>MMA\uff08\u7dcf\u5408\u683c\u95d8\u6280\uff09\u306e\u30af\u30e9\u30b9\u3067\u3059\u3002<\/p>\n<p>MMA\u306b\u5fc5\u8981\u306a\u6253\u6483\u306e\u30df\u30c3\u30c8\u6253\u3061\u3084\u30b0\u30e9\u30c3\u30d7\u30ea\u30f3\u30b0\uff08\u7d44\u6280\uff09\u3092\u521d\u5fc3\u8005\u304b\u3089\u6307\u5c0e\u3057\u307e\u3059\u3002<\/p>\n<p>MMA\u306b\u304a\u3051\u308b\u69d8\u3005\u306a\u30b7\u30c1\u30e5\u30a8\u30fc\u30b7\u30e7\u30f3\u306e\u30b9\u30d1\u30fc\u30ea\u30f3\u30b0\u3082\u884c\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010Ladies class \u30ec\u30c7\u30a3\u30fc\u30b9\u30af\u30e9\u30b9\u3011<\/p>\n<p>\u30dc\u30af\u30b5\u30d5\u30a3\u30c3\u30c8\u30af\u30e9\u30b9\uff08\u706b\u30fb\u6728\u300019:30\u301c20:30\uff09<\/p>\n<p>\u5973\u6027\u9650\u5b9a\u306e\u30ad\u30c3\u30af\u30dc\u30af\u30b7\u30f3\u30b0\u30d5\u30a4\u30c3\u30c8\u30cd\u30b9\u30af\u30e9\u30b9\u3067\u3059\u3002<\/p>\n<p>\u30ad\u30c3\u30af\u30dc\u30af\u30b7\u30f3\u30b0\u306e\u30c6\u30af\u30cb\u30c3\u30af\u3092\u4f7f\u3063\u3066\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u305f\u308a\u65e5\u9803\u306e\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u3092\u3057\u307e\u3057\u3087\u3046\uff01<\/p>\n<p>\u30b9\u30c8\u30ec\u30c3\u30c1\u304b\u3089\u8efd\u3044\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u5f8c\u3001\u30b0\u30ed\u30fc\u30d6\u7740\u3051\u3066\u30ad\u30c3\u30af\u3001\u30d1\u30f3\u30c1\u306e\u30df\u30c3\u30c8\u6253\u3061\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n<p>\u706b\u66dc\u30af\u30e9\u30b9\u3068\u6728\u66dc\u30af\u30e9\u30b9\u306b\u5206\u3051\u3066\u884c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010Kids class \u30ad\u30c3\u30ba\u30af\u30e9\u30b9\u3011<\/p>\n<p>Kids class Advanced \u00a0\u00a0\u30ad\u30c3\u30ba\u30af\u30e9\u30b9\u3000\u30a2\u30c9\u30f4\u30a1\u30f3\u30b9\uff08\u6708\u300019:30\u301c20:30\uff09<\/p>\n<p>\u4e2d\u5b66\u751f\u4ee5\u4e0b\u306e\u7537\u5973\u3092\u5bfe\u8c61\u306b\u3057\u305f\u30ad\u30c3\u30ba\u30af\u30e9\u30b9\u3067\u3001\u8a66\u5408\u51fa\u5834\u3092\u524d\u63d0\u3068\u3057\u305f\u4e0a\u7d1a\u8005\u5411\u3051\u30af\u30e9\u30b9\u3067\u3059\u3002<\/p>\n<p>\u697d\u3057\u304f\u683c\u95d8\u6280\u3092\u5b66\u3073\u306a\u304c\u3089\u5f37\u3044\u4f53\u3068\u5f37\u3044\u5fc3\u3092\u4f5c\u308a\u307e\u3059\u3002<\/p>\n<p>\u30b7\u30e3\u30c9\u30fc\u30dc\u30af\u30b7\u30f3\u30b0\u3084\u30df\u30c3\u30c8\u6253\u3061\u3001\u30b9\u30d1\u30fc\u30ea\u30f3\u30b0\u307e\u3067\u884c\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>Kids class\u30ad\u30c3\u30ba\u30af\u30e9\u30b9\uff08\u91d1\u300019:30\u301c20:30\uff09<\/p>\n<p>\u4e2d\u5b66\u751f\u4ee5\u4e0b\u306e\u7537\u5973\u3092\u5bfe\u8c61\u306b\u3057\u305f\u30ad\u30c3\u30ba\u30af\u30e9\u30b9\u3067\u3059\u3002<\/p>\n<p>\u683c\u95d8\u6280\u306e\u57fa\u790e\u3092\u4e2d\u5fc3\u306b\u3001\u30ab\u30e9\u30c0\u306e\u4f7f\u3044\u65b9\u3068\u4f53\u529b\u3092\u7740\u3051\u307e\u3059\u3002<\/p>\n<p>\u30df\u30c3\u30c8\u6253\u3061\u304b\u3089\u8efd\u3044\u30b9\u30d1\u30fc\u30ea\u30f3\u30b0\u304c\u51fa\u6765\u308b\u3088\u3046\u306b\u7df4\u7fd2\u3057\u307e\u3059\u3002<\/p>\n<div class=\"veu_socialSet veu_socialSet-position-after veu_contentAddSection\"><script>window.twttr=(function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0],t=window.twttr||{};if(d.getElementById(id))return t;js=d.createElement(s);js.id=id;js.src=\"https:\/\/platform.twitter.com\/widgets.js\";fjs.parentNode.insertBefore(js,fjs);t._e=[];t.ready=function(f){t._e.push(f);};return t;}(document,\"script\",\"twitter-wjs\"));<\/script><ul><li class=\"sb_facebook sb_icon\"><a class=\"sb_icon_inner\" href=\"\/\/www.facebook.com\/sharer.php?src=bm&u=https%3A%2F%2Fsecondout.net%2F%3Fpage_id%3D8&amp;t=%E7%B7%8F%E5%90%88%E6%A0%BC%E9%97%98%E6%8A%80%E9%81%93%E5%A0%B4SECONDOUT\" target=\"_blank\" onclick=\"window.open(this.href,'FBwindow','width=650,height=450,menubar=no,toolbar=no,scrollbars=yes');return false;\"><span class=\"vk_icon_w_r_sns_fb icon_sns\"><\/span><span class=\"sns_txt\">Facebook<\/span><span class=\"veu_count_sns_fb\"><\/span><\/a><\/li><li class=\"sb_x_twitter sb_icon\"><a class=\"sb_icon_inner\" href=\"\/\/twitter.com\/intent\/tweet?url=https%3A%2F%2Fsecondout.net%2F%3Fpage_id%3D8&amp;text=%E7%B7%8F%E5%90%88%E6%A0%BC%E9%97%98%E6%8A%80%E9%81%93%E5%A0%B4SECONDOUT\" target=\"_blank\" ><span class=\"vk_icon_w_r_sns_x_twitter icon_sns\"><\/span><span class=\"sns_txt\">X<\/span><\/a><\/li><li class=\"sb_bluesky sb_icon\"><a class=\"sb_icon_inner\" href=\"https:\/\/bsky.app\/intent\/compose?text=%E7%B7%8F%E5%90%88%E6%A0%BC%E9%97%98%E6%8A%80%E9%81%93%E5%A0%B4SECONDOUT%0Ahttps%3A%2F%2Fsecondout.net%2F%3Fpage_id%3D8\" target=\"_blank\" ><span class=\"vk_icon_w_r_sns_bluesky icon_sns\"><\/span><span class=\"sns_txt\">Bluesky<\/span><\/a><\/li><li class=\"sb_hatena sb_icon\"><a class=\"sb_icon_inner\" href=\"\/\/b.hatena.ne.jp\/add?mode=confirm&url=https%3A%2F%2Fsecondout.net%2F%3Fpage_id%3D8&amp;title=%E7%B7%8F%E5%90%88%E6%A0%BC%E9%97%98%E6%8A%80%E9%81%93%E5%A0%B4SECONDOUT\" target=\"_blank\"  onclick=\"window.open(this.href,'Hatenawindow','width=650,height=450,menubar=no,toolbar=no,scrollbars=yes');return false;\"><span class=\"vk_icon_w_r_sns_hatena icon_sns\"><\/span><span class=\"sns_txt\">Hatena<\/span><span class=\"veu_count_sns_hb\"><\/span><\/a><\/li><li class=\"sb_pocket sb_icon\"><a class=\"sb_icon_inner\"  href=\"\/\/getpocket.com\/edit?url=https%3A%2F%2Fsecondout.net%2F%3Fpage_id%3D8&title=%E7%B7%8F%E5%90%88%E6%A0%BC%E9%97%98%E6%8A%80%E9%81%93%E5%A0%B4SECONDOUT\" target=\"_blank\"  onclick=\"window.open(this.href,'Pokcetwindow','width=650,height=450,menubar=no,toolbar=no,scrollbars=yes');return false;\"><span class=\"vk_icon_w_r_sns_pocket icon_sns\"><\/span><span class=\"sns_txt\">Pocket<\/span><span class=\"veu_count_sns_pocket\"><\/span><\/a><\/li><li class=\"sb_copy sb_icon\"><button class=\"copy-button sb_icon_inner\"data-clipboard-text=\"\u7dcf\u5408\u683c\u95d8\u6280\u9053\u5834SECONDOUT https:\/\/secondout.net\/?page_id=8\"><span class=\"vk_icon_w_r_sns_copy icon_sns\"><i class=\"fas fa-copy\"><\/i><\/span><span class=\"sns_txt\">Copy<\/span><\/button><\/li><\/ul><\/div><!-- [ \/.socialSet ] -->","protected":false},"excerpt":{"rendered":"<p>\u30af\u30e9\u30b9\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb &nbsp; \u3010\u4e00\u822c\u30af\u30e9\u30b9\u3011 MMA\/Kickboxing class\u00a0 \u7dcf\u5408\u683c\u95d8\u6280\/\u30ad\u30c3\u30af\u30dc\u30af\u30b7\u30f3\u30b0\u3000\u30af\u30e9\u30b9\uff08\u6708 21:00\u301c22:30\uff09 \u6253\u6483\u3092\u4e2d\u5fc3\u306b\u3057\u305f\u30af\u30e9\u30b9\u3067\u3059\u3002 \u69cb\u3048\u65b9\u304b\u3089\u30d1\u30f3\u30c1\u3084\u30ad\u30c3\u30af\u306e\u57fa [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"vkexunit_cta_each_option":"","footnotes":""},"class_list":["post-8","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/secondout.net\/index.php?rest_route=\/wp\/v2\/pages\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/secondout.net\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/secondout.net\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/secondout.net\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/secondout.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8"}],"version-history":[{"count":15,"href":"https:\/\/secondout.net\/index.php?rest_route=\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":440,"href":"https:\/\/secondout.net\/index.php?rest_route=\/wp\/v2\/pages\/8\/revisions\/440"}],"wp:attachment":[{"href":"https:\/\/secondout.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}